Women's Health & Body

Learn all about perimenopause, including what it is, what to expect, and how you can ease the impact.

Just like any other muscle, your vagina needs regular exercise to stay at its best. And that’s where Kegel exercises come in. Here are four great reasons to start squeezing.

Menopause isn't fun for women or their partners. The physical and psychological effects of menopause can greatly impact your sex life. Learn more about the common symptoms of menopause and how to handle them so you can continue having great sex for many years to come. 

There’s a positive link between exercising and your sex life – and not just when it comes to increasing your stamina. Here are some fantastic reasons for you and your partner to start hitting the gym. 

While medical professionals debate the usefulness of breast self-exams as a screening tool for breast cancer, they can still serve an important role in your health. Breast self-exams help women become familiar with the normal look and feel of their breasts so they can detect any changes or potential problems as early as possible. Find out how to perform a breast self-exam.