The cup, which resembles a breathing mask, fits easily over your vagina to completely cover it. (Try adding some lube to the edges of the cup for an extra-tight seal.) Hold the cup in place with one hand, and then start squeezing the bulb with the other. Every squeeze creates a stronger vacuum inside the cup, pulling in more blood as your vagina, clit and lips grow steadily larger and larger. When you’re finished, you can simply press the release valve down to break the pump’s seal and remove it.

After you finish pumping, your entire vagina will be darker in color (from the increased blood) and much larger than usual, with an almost puffed-up shape. Your lips and clit will be much more prominent and more likely to stand out. Most importantly, all the activity will make your nerves more alert and more sensitive. Just try your favorite vibrator to see for yourself. Just be sure to start on low until you’ve have time to adjust! After you finish pumping, sex toys and partners will be much more satisfying than usual, and you’ll find it easier for you to enjoy yourself as well.

The pump comes with an emergency release valve so you can remove it quickly and easily if needed. And the extra-long no-kink hose makes it easy to use even for first-timers!