Forbidden Fruit
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• Share Your Sexy Secrets
• Sex Position of the Month
• A&E's Resident Sex Expert Answers You
• 5 Exercises for Better Sex
• Holiday Party Foods Boost Your Love Life
• 4 Special Ways to Spice Things Up
• Play Free Sex Games at Adam & Eve
• The Results Are In…

The Bends
This unique position starts with the woman lying flat on her back with the man squatting down on top of her. She folds her legs and opens them wide to rest on his upper thighs. He braces himself on his hands while shifting his weight to his toes. This position is designed for fast-paced and energetic sex - making it great for couples interested in a quickie or something a little rougher than usual.

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Want to improve your sexual performance? Start in the gym. There's no better way to get better looking naked than exercise. As a bonus, it can help you expand and extend your repertoire of sexual positions - and your staying power when in them. Here are a few of our favorite sex-enhancing exercises:

1. The Plank - With your elbows on the floor, this exercise challenges you to stay up on your toes and use your abs and glutes to keep your body in a straight line parallel with the floor. It's deceptively simple, but works your abs, butt, and your balance. Good core strength is vital for guys who love going deep and long in missionary.

2. The Squat - With your feet shoulder-width apart, back straight, knees pointing in the same direction as your feet, push your knees forward and hips back. There are many variations of this exercise, including stopping with your legs parallel to the floor, or going down fully for an ‘ass to grass' squat. Women, if you love riding cowgirl or froggy, you must get your squat on! This lower-body powerhouse exercise works your thighs, butt, and hamstrings, making it easier to lower, stabilize, and bounce.

3. Deadlift - This exercise requires a weighted barbell, but is great for any man who wants to lift his lover for those against-the-wall or standing romps. With the bar above the center of your feet, grab it overhand. Bend your knees until your shins hit the bar. Keeping the spine straight, lift your chest, then pull the bar up to hip-height. The deadlift strengthens your lower back, legs, glutes, hamstrings, and grip strength. And remember, when lifting your lover or anything else, form is key!

Remember lovely Aphrodite from Greek mythology? It was said The Goddess Of Love held sparrows to be sacred because of their "amorous nature." She also liked to throw the birds into various aphrodisiac potions and brews.

Don't worry, we're not suggesting you hunt down some little feathered friends from your neighbor's yard. Instead, we'll look at common foods you'll run into or serve at holiday gatherings that can help boost your libido.

1. Experiment - Tried and true, there's no better solution for livening up your relationship than a little bit of sexual exploration and experimentation! Start with little things like a bubble bath together or some playful bondage before jumping in the deep end.

2. Fantasy Grab-Bag - Sit down with your partner and some paper. Each of you gets to note 30 different treats from activities you can do together to that new blouse or DVD you've been eyeing on a scrap of paper. Exchange the treat ideas with your partner, and you'll have something fun to look forward to each day.

Spend some time playing free sex games - like "Sexy Picture Find" & Connect the Dots. Download some wallpapers & learn about our sexy contract girls.