A more intimate version of cowgirl, this sex position allows both partners to rock together for increased passion and pleasure.

Rocking Horse

More intimate than traditional cowgirl, this sex position allows the man to take a more active role - increasing fun for both him and her. 

Rocking Horse Sex Position

Difficulty Level
Intermediate: a moderately challenging sex position for people who want to try something new

Pros & Cons
+ Allows her to control the pace and depth of penetration
+ Facing each other allows for greater intimacy
Stresses muscles in your back and legs
Not recommended for extended periods of time


Based on the cowgirl position, this variant lets the man take a more active role. Start off with the man in a sitting position with his legs extended in front of him. The woman gently lowers herself on top of him while wrapping her legs around his torso. Both partners remain sitting upright, putting their hands behind their back to brace themselves for extra support. From her position on top, the woman can take control. Sitting up, however, makes it easier for the man to match her actions. This allows the two to rock together in sync for increased energy and passion during sex.

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