She-ology Weighted Kegel Ball SetItem #E031
Strengthen Your Pelvic Floor & ‘Gasms With 6 Swappable Weights!
Kegel exercise plan developed by Dr. Sherry Ross, M.D., included
Enjoy faster and more effective results from your Kegel exercises with this adjustable weight set. Gradually increase the weights as you build up your pelvic floor for better control over your body, steamier sex and more intense O’s!
- Set includes 6 weighted balls, 2 holders & exercise guide
- Adjust the weights based on your experience, from 20 - 85 grams
- Pop 1 or 2 weights into the ball holders for quick insertion & easy removal
- Enjoy improved body control and stronger O’s quickly with the exercise guide
- Single ball holder measures 4 inches long by 1.25 inches wide
- Double ball holder is 6 inches long by 1.25 inches wide
- Made from hypoallergenic and long-lasting silicone
When you’re working out in the gym, you start with lighter weights before moving up to heavier ones, and the same principle applies for Kegel exercises. The Weighted Kegel Ball Set from She-Ology allows you to increase your Kegel weights as you strengthen your pelvic floor for faster and more effective results.
A strong pelvic floor lets you flex your vaginal muscles for enhanced pleasure during sex as well as more intense ‘gasms! It also helps your body recover faster after pregnancy and improves your bladder control as you age. Strengthening your pelvic floor should be part of every woman’s workout routine, just like cardio and stretching!
The She-ology Weighted Kegel Ball Set comes with everything you need to strengthen your pelvic floor. Start by reading the exercise guide developed by Dr. Sherry Ross, M.D. This comprehensive plan is specially designed to maximize your benefits in a minimal amount of time. Then pop one of the lighter weights into the single ball holder and start your workout. When you’re finished, simply pull on the retrieval cord on the end of the ball holder to remove the weights. With regular exercises, you’ll start noticing a difference in no time!
As you build up your experience, you can increase the weights to keep challenging your Kegel muscles. The set includes 6 interchangeable balls weighing 20, 25, 30, 35, 40 and 45 grams. Advanced users can swap the single ball holder for a double one – allowing them to use two balls at the same time for a maximum weight of 85 grams. That might not sound like a lot, but it’s enough to give your Kegel muscles one heck of a workout!
Using a water-based lube makes your Kegel weights easier and more comfortable to use. For best results, follow the included Kegel exercise plan. Once you’re finished working out for the day, wash them in warm, soapy water or spray them with a sex toy cleaner.
Due to manufacturer pricing policies, we are unable to offer further (all) discounts on this item.
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