Shed The Pounds With Sex!

3. Up The Intensity. Going longer may not do much for you calorie-wise if you're just lying there. Now's the time to try out those advanced positions. Give standing doggy a try, go at it up against the wall, try squatting instead of kneeling, and use your arms and abs in a push-up position while you thrust! Want a little assistance? Then it could be time to check out Sex Swings, Liberator Cushions, and other sex furniture.

4. No Partner? No Problem. Just like workout buddies, partners can be very motivating. But there's no reason not to go it alone! Grab a wild toy like a stroker or a suction cup dong and get your freak on in private.

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