A&E's Resident Sex Expert CONTINUED

Get in Position - Some people like to come up with their own positions but others need a little help in this department. Adam and Eve's Guide to the Kama Sutra has actual (very attractive couples) demonstrate a multitude of positions. Or if you want to get orgasm focused, check out the Kama Sutra: Ultimate Orgasm Guide. Watching these erotic oriented videos may help to build arousal as well.

Quantity Over Quality - Expecting regular quality sex is a myth for most people. Yes, it happens some times but if you or your partner are only waiting to have that once a month session of mind blowing sex, I have another option for you. In my book, The Married Sex Solution: A Realistic Guide to Saving Your Sex Life, I talk about quantity over quality when it comes to long-term coupled sex because it promotes affection and intimacy between couples. And there is a better chance you'll have plenty of quality sex in the long run if you remove the pressure associated with having amazing sex constantly.

Sincerely,
Dr. Kat

Our Favorite Sex Toys Of 2014 CONTINUED

Our Favorite Cock Ring: The Deep Snake Anal Penis Ring
Vibrations aren't the only way to dress up a cock ring, and this wild ring gives guys great support, vibration, and adds vibrating anal stimulation! The attached ‘tail' inserts for use during solo fun or partner play. While some might think of it as a curiosity, adventurous Adam & Eve customers can't stop raving.

Our Favorite Anal Toys: L'Arque/Thrusting Anal Vibe
It's a tie. This year, we were torn between two great anal toys: the L'Arque with its smooth silicone construction and powerful vibration, and the Thrusting Anal Vibe with 3 speeds of thrusting action. For the anal fan who wants real vibrating luxury, Adam & Eve's signature vibe The L'Arque's ergonomic design, 4 hours of use, and recharging capabilities may be your new best friend. But for sheer wild fun, the Thrusting Anal Vibe's booty-tapping capabilities are second to none.

Our Favorite Bondage Gear: The Scarlet Under The Bed Bondage System
2014 was the year that brought bondage mainstream. Whether you're a dabbler or embrace your kinky side, this easy-to-use bondage system sets up in seconds by sliding the straps under your mattress. Play with wrist, ankle, or other bondage positions to create your own 50 Shades-flavored fantasies.

Those are just a few of the incredible toys we came across this year. Find all these favorites and more of the toys you'll love on sale now at Adam and Eve.

50 Shades of Grey Is Still Coming! (This Valentine's Day) CONTINUED

Dakota Johnson plays Anastasia Steele.
She's the offspring of Miami Vice's Don Johnson and 80's era star Melanie Griffith. It's interesting to note that Dakota has made her mother promise to not see the film. At 25, with some minor film roles and one TV series, Johnson can bring the youth and vulnerability needed for Christian's control freak mojo to work. Since Anastasia is so new to all this kinky business, it might good to start with a Candy Ball Gag.

Here's to Fifty Shades of Grey The Movie -- good luck on opening day, may you have a great blockbuster and film franchise, with many, many sequels to come -- and come again! Otherwise, we still have our blindfolds ready…

-- Compiled from staff reports

Sticking to Your New Year's Resolutions! CONTINUED

Tell other people your plans.
By sharing your goals with them, you're more likely to stay on track - especially if they're willing to help you out!

Promise yourself a special reward if you succeed.
Whether it's a special day at the spa or the latest cell phone, having something to look forward to can mean all the difference between keeping your resolution or breaking it!