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February 2013  
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›› In This Issue: ›› Share Your Sexy Secrets:

Share Your Sexy Secrets
Sex Position of the Month
A&E's Resident Sex Expert Answers You
Mark Your Calendars For Lover's Day
Battle Stress With Sex!
Play Free Sex Games at Adam&Eve
How to Make an Amazing Sex Tape
Free Erotic Book Download!

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›› Sex Position of the Month: Sex Position

Seeing Eye to Eye
Perfect for increasing intimacy, the Seeing Eye to Eye position really brings you and your lover closer together. The woman lies on her back with her legs spread and her hands free. She can grab his ass or hips during sex to pull him in closer and help direct his efforts. The man positions his arms on either side of her and rests his weight on them. The position leaves the two of you facing each other so you can look into each other's eyes and use facial cues to enhance the experience.

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Ask Dr. Kat at ask@drkat.com

Dear Dr. Kat,
Will using big dildos stretch you out and if so how to get a tight pussy and ass back? Can using kegel balls work for this?

Thanks,
Penny

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›› Mark Your Calendars for Lover's Day! ›› It's April, So Battle Stress With Sex!

If you're the type of person sick over the commercialization of Valentine's Day, then Lover's Day, April 23rd, is made for you! This special holiday focuses on showering your partner with love and affection instead of flowers and candy. To make your Lover's Day extra special, here are five simple and fun ideas for you to try.

1. Fix breakfast in bed. There's no better or more romantic way to start the day than with a special treat. By waking up early to fix your lover's favorite foods, you show them how much you pay attention to them as well as how much they mean to you.

2. Call during the day to say I'm thinking about you. Sadly, Lover's Day falls on a Tuesday this year, which makes planning a romantic getaway a little difficult. If you both can't finagle a day off from work, then you owe your lover a quick phone call during the day at the very least. Let them know you're thinking about them and give them a hint about your plans for later to build up their anticipation!

3. Make special plans for dinner. You cooked breakfast, so no one will blame you if you opt for a restaurant this evening -- especially after a hard day of work. Just make sure that the restaurant you pick has a romantic reputation or some special meaning for the two of you. And nothing says celebration like a bottle of wine and dessert!

 

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For the 21st year in a row, April has been declared Stress Awareness Month. If you haven't heard by now, too much stress isn't good for you. So please relax a bit and read on.

The American Psychological Association (APA) reports that stress is increasing among adults.

According to the U.S. Department of Health & Human Services website, stress doesn't just affect your mind, it can also affect you on a cellular level. A wide range of illnesses, from tummy aches to depression and strokes can originate in stress.

So let's look at what you can do to fight stress, without getting stressed out, of course. Here are some simple techniques:
- Recognize when you don't control over a situation and let it go.
- Don't get anxious about things you cannot change.
- Focus on what makes you feel calm and in control.

Here's a good list of activities to help you calm down and be better able to handle those stressful things that can crop up. Just 10 to 15 minutes a day can make a big difference. Try...
- Taking a walk
- Reading a book
- Going for a run
- Having a cup of tea
- Playing a sport

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›› Play Free Sex Games at Adame & Eve:

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›› Make An Amazing Sex Tape!

Thinking about immortalizing your hotness on film? Whether you want a tape for personal use, or you're ready to share your moves with the Internet, making your own sex tape can add a nice dash of spice to your love life.

But before you grab your camera and dive in, there are a few simple things you should do to get a scandal-worthy sex tape:

1. Recruit Your Cast. Before you do anything, float the idea of a sex tape as an exciting fantasy. If they're intrigued, talk about what you might do on camera. Then talk about what you'll do with the tape after you make it. Will it be for personal use only? Do you want to upload it to an amateur site or share with like-minded friends? What happens to the tape in the case of a break up? It's important that everyone involved agrees enthusiastically – that way you can focus on making it hot.

2. Get The Right Equipment. Sure, you can film a sex tape using your grainy webcam. But if you want a quality picture, you'll need decent camera. For best results, get one you can position to capture the best angles, or rig a tripod. While you're at it, grab a couple of extra lamps and make sure your staging area is well-lit.

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