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Adam & Eve
cowgirl sex position, woman on top sex position, illustrated sex position, beginner sex position

Basic Cowgirl

Why should guys have all the fun? Basic Cowgirl is an introductory sex position that puts women on top so they can control the action.

Basic Cowgirl Sex Position

Difficulty Level
Beginner: a basic sex position that is fun and easy to do

Pros & Cons
+ Allows women to take charge and be on top
+ Can make it harder for men to orgasm
 Uses unusual muscles so it can be more tiring
 Not good for extended periods of time

The man lies flat on his back with the woman on top and straddling him. The woman uses her leg muscles to move up and down or rock back and forth, riding the man like a cowgirl on a horse. This basic sex position puts the woman completely in control. She can set the pace to fit her needs by speeding up or slowing down. She can control the depth of penetration by limiting how far down she goes. And she can also change the angle of penetration for better stimulation simply by shifting forward or backwards.

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