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female masturbation for beginners, female masturbation guide, female masturbation tips
Female Masturbation Guide for Beginners

Female Masturbation Guide for Beginners

It might be hard to believe, but there are boatloads of women out there who have never masturbated and even view it as something dirty or perverse. It might be because of a cultural or religious taboo, a lack of desire, or simply not knowing how much fun it can be. Regardless of the reason, masturbation is completely normal and natural process. It’s a great way to explore your sexual interests and learn about yourself. Regular masturbation is even healthy and a proven stress reliever.

While guys have it easy, masturbation is a little more challenging for women – especially if you’re new to the whole concept. So, here are a few helpful tips for those ladies just getting started.

 

Know Your Body
If you spent your sex ed class snoozing in the back, it’s time to get a refresher on your basic anatomy. Sit yourself down in front of a mirror, spread your legs and find your erogenous zones – especially your clit. Don’t be afraid to spread your labia majora (outer vaginal “flaps”) and labia minora (inner versions) to get a complete picture of your body. Knowing how everything works and comes together is crucial for your pleasure.

 

You Don’t Need Expensive Toys
Your own hand is the best tool around when it comes to exploring what turns you on and what doesn’t. Just make sure your hands and nails are clean before starting your journey. Get to know your body by using your index finger to tease your clit and see how much pressure, speed and what type of rhythm satisfies you the most. Then insert a finger or two inside your vagina and just see how it feels. There’s no need for hardcore pushing and thrusting. You’re just learning what you enjoy at this point, and that stuff can come later. If you’re feeling adventurous, you can tease your backdoor or play with your nipples as you continue exploring your body.

 

Remember the Lube
Younger women in particular often believe that they don’t need lube. But anxiety can dry you out and make masturbation a less-than-pleasant experience. Be sure to use an actual sex lube – hand lotions or skin creams can end up doing more harm than good.

 

Experiment
Most women learn one way to masturbate and then stop. Remember that masturbation is a way to explore your body and your sexuality, and you can’t do that if you never experiment. Stay at home one night by yourself, lock the doors, turn the phone off and get down with your bad self! It doesn’t matter if you’re experimenting with a sex toy or just touching yourself in a different way as long as you actually do it. There are a million and one ways to get off… and they just keep getting better and better!

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