Bedroom Kandi Hold On To Me

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Build your kegel muscles while teasing yourself at the same time!
Endorsed by award-winning singer and reality TV star Kandi Burruss

Satin storage pouch included

Interchangeable ben wa balls strengthen your vaginal muscles for more powerful orgasms, a tighter vagina and improved control!

•    Balls’ inner weight moves and jiggles with your body for low-key stimulation
•    Every squeeze strengthens your kegels leading to improved orgasms and control
•    Pick from four different weights for a customized workout
•    Balls pop easily into silicone holders with retrieval cords for your safety
•    Endorsed by famed songwriter and TV star Kandi Burruss
•    Balls are made from plastic, Holders are made from silicone
•    Balls measure 1 inch in diameter; Holders measure 4.5 inches and 6.5 inches long
•    Also includes a satin storage pouch

To use your exercise spheres, simply slip them inside your vagina. Your kegel muscles will naturally flex to hold them in place as you walk around and move, but you can also squeeze them while sitting down to give your muscles a workout.

Each ben wa exercise ball is loaded with a small weight that moves in sync with your body to create a gentle vibration for low-key stimulation. The more active you are, the more the balls vibrate, meaning the balls are much more stimulating while you’re jogging or swimming than sitting behind a desk during work.

There are four weighted balls for you to exercise with. Each balls contains a small weight 0.9 oz,  1.1 oz, 1.2 oz and 1.4 oz. The balls are ranked according to weight and number of dots. So the ball with 1 dot is the lightest, while the ben wa ball with 4 dots is the heaviest. As with barbells, the heavier ben wa balls provide your Kegel muscles with a greater challenge. The heavier balls also provide greater stimulation. But as with regular weights, you should start out light and increase the weight as you build up your muscles. This helps ensure you won’t pull or damage a muscle.  
After selecting which ball or balls you want to use, just pop the silicone holder around them. We suggesting starting with a single ball and using the single ball holder and then gradually increasing the ball’s weight as you work your way up to the double holder. Each holder features a retrieval cord for your safety.

The ben wa balls are endorsed by famed singer and TV star Kandi Burruss. A former member of the R&B band Xcape, Kandi later won a Grammy award for her song No Scrubs. She continues to write songs for leading performers and also stars on the reality TV show Housewives of Atlanta.

Each ben wa ball measures 1 inch in diameter. The single ball holder measures 4.5 inches long, while the dual ball holder measures 6.5 inches long. The balls themselves are made from firm and durable plastic to toughen up your workout, while the holders are made from flexible and hypoallergenic silicone.

Adam & Eve recommends the hold on to Me Exercise Spheres for any women interested in Kegel exercises or low-key vaginal stimulation.

The ben wa balls are compatible with Adam & Eve’s water-based sex lubes. After using the balls, wash them carefully in warm, soapy water and rinse them clean. Let the balls dry, and then store them inside the satin pouch with the rest of your sex toys.

This item may not be eligible for all discounts.

Product Details

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Pink, Black


Plastic, Silicone


6.5 inches


Adjustable, Hypoallergenic


1.00 inches



Customer Reviews - Bedroom Kandi Hold On To Me

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Anonymous on June 17, 2014

We had fun with them. She said the way they rattle was a nice added sensation. Fun to experiment with different weights to see what she can handle and therefore give me more control.
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just okay....   

on January 24, 2014

I was so anxious to try these...then. I had no problem holding the max weight for long periods right off- even went pee with them in. I do Kegels regularly. Doesn't feel like much 'exercise' but probably helps . As for sensation, I could hardly notice them if I didn't think about it - I think any effect was psychological - just knowing they were there... Not worth the money for me.
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kegel exercise balls   

on December 30, 2013

Not sure why everyone exclaimed these were so great. Or maybe my PC muscle is already in great shape. Also I did not feel any stimulation from them moving around. If you already have good PC control don't waste your money on these. I could not squat exercises and they did not fall out.
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on July 3, 2013

would like to get some bigger weights ..
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on June 20, 2013

I can't feel them when they are in. So far nothing seems to be intensified.
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